Body Language of A Confident Person As per Science

Upright posture: Confident individuals tend to stand tall with their shoulders back and their head held high. This posture suggests openness and self-assurance.

Smiling: Genuine smiles can indicate confidence, as they show comfort and ease in social situations. A confident person's smile is often relaxed and reaches their eyes, known as a Duchenne smile.

Eye contact: Confident people maintain steady eye contact when speaking or listening. This suggests attentiveness, sincerity, and assertiveness.

Gesturing: Confident individuals use purposeful and controlled gestures to emphasize their points. These gestures are typically smooth and deliberate, enhancing their communication.

Slow and steady movements: Confident individuals move with purpose and control, displaying calmness and composure. Rapid or fidgety movements are often associated with nervousness rather than confidence.

Open body language: Confident individuals typically have open and relaxed body language, with arms uncrossed and palms facing slightly upward. This openness signals approachability and self-assuredness.

Effective use of space: Confident individuals comfortably occupy space and may use it to assert dominance subtly. They may stand or sit with relaxed expansiveness, without appearing overly aggressive.

Mirroring: Confident individuals may subtly mirror the body language of those they interact with, signaling empathy and rapport-building skills.

Clear and audible speech: Confident speakers articulate their words clearly and project their voice with sufficient volume. They speak at a steady pace, without unnecessary hesitations or fillers.

Minimal self-touching: Confident individuals tend to avoid excessive self-touching or fidgeting, as this can signal discomfort or insecurity.