नींबू के 14 फायदे, उपयोग और नुकसान

छोटा-सा दिखने वाला नींबू औषधीय गुणों का खजाना है

[{"selector":"#anim-b6d65989-552b-447a-814b-315ec8f6538d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-60122887-d9f2-428b-bc33-2f201aad34a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-df5357df-e6ea-488e-b000-28be1a719433","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

रस का इस्तेमाल जायकेदार व्यंजनों से लेकर कई तरह

[{"selector":"#anim-5ffe5aa8-09fd-46e7-87be-4c5bcf0b5ee5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.00004854368960849342%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8031ffba-517a-4243-8440-f24915bb7651","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7c502efd-93ae-4979-9491-6f8c4e1eb295","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

रिफ्रेशिंग ड्रिंक्स बनाने के लिए किया जाता है

[{"selector":"#anim-cd6a664b-6ea2-4e3a-a2a5-f47382836e3b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, -0.00004357092140594432%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-d07c5622-dd9b-4217-b9e6-0a562269ae27","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-94351b4b-abea-4acd-be39-14ba628a8867","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

भले ही नींबू स्वाद में खट्टा हो, लेकिन नींबू के फायदे कई हैं

[{"selector":"#anim-3d00e74a-e7b7-419e-9bd7-1e2eb53e2cb5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.00004357092140594432%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-97ad17c5-a986-4ad0-a5e1-d747c9d64e31","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}]

नींबू का उपयोग शरीर के लिए कई तरह से फायदेमंद हो सकता है

[{"selector":"#anim-6585ebe5-bbe0-4dc0-89c1-5c714ca90571 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, -0.000054785021134762246%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-9e8bffac-c069-4c70-92fe-0b14b3114d0d","keyframes":{"transform":["translate3d(-101.75879%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-159d6aa4-9091-4efc-a873-0c5f950ad0d6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48348ab9-bd4e-465b-92c9-61e8f6586303","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

यही कारण है कि स्टाइलक्रेज के इस लेख में हम न सिर्फ नींबू

[{"selector":"#anim-c38bfcc0-cb1b-48a0-99a6-31c38621be8c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.00003716626283889468%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-87444b82-a614-4fb1-af3c-659d1f2ccdab","keyframes":{"transform":["translate3d(101.75879%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f02107c0-2b55-4e5c-9337-98b08a4b2e7d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ea7f08d-49b3-4e33-99a5-0c1e251f90fa","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

बल्कि नींबू का उपयोग किन-किन तरीकों से किया जा सकता है

[{"selector":"#anim-0d580776-3807-4b40-ba2d-189389d77e4c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-5.156249727889859%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d3c17aeb-b911-4a53-9077-5285229eaf52","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6fa5ffd5-bbe9-4c52-b1b5-e2067107db29","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

सबसे पहले जानते हैं कि नींबू में ऐसे कौन से औषधीय गुण हैं

[{"selector":"#anim-30d00640-f8d3-406e-89df-6f53044795d0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, -4.518518242538648%, 0) translate(0%, -25%) scale(1.5)","translate3d(0, 0%, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-879ef8dc-a7af-4eaa-bc84-80fdbf53827f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a25365ea-5827-4a1d-a5b1-35e1d3224633","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

नींबू खासतौर पर अपने खट्टे रस के लिए उपयोग में लाया जाता है

[{"selector":"#anim-6e6d851b-f369-477a-b5e6-9fe497a5ac9d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, -5.55555528586839%, 0)","translate3d(0, 0%, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3e39f5dd-94fc-45d4-9262-9474e7fa13cc","keyframes":{"transform":["translate3d(-101.75879%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-148f8763-9054-4aa2-96ca-4a4d89f3918c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e3e002e-93a0-45a6-b190-9940c73a8692","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

यह विटामिन-सी से भरपूर होता है

[{"selector":"#anim-5bbbbfbe-dcd9-4834-8133-432433dd1d50 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, -0.00004357092140594432%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-55aa15ba-c1b1-4921-95db-41df5bbb9dfb","keyframes":{"transform":["translate3d(101.75879%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4849793f-d84c-492a-b2f5-bc89ee12847e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a1a0b37-a380-446a-8c2a-ce0e9a426c9c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

यह एंटी-कैंसर, एंटी-इंफ्लेमेटरी और एंटी-माइक्रोबियल गुणों से भी समृद्ध है

[{"selector":"#anim-9842be2e-a0cb-48e6-abee-80eaae3ad935 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.00004357092140594432%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a280522f-2e80-44f2-8421-4549e104bc39","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-02c8d193-15a6-4826-a68f-9c678bf765ca","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]