15 Psychology Facts that show how the brain really works

We see with our brains, not our eyes. Our eyes send signals to the brain, which interprets them as images. This is why we can sometimes have illusions, such as seeing faces in clouds

Memories are not like photographs. Each time we remember something, we are essentially recreating it, which can lead to changes in the memory over time.

The brain is constantly learning and changing. This is called neuroplasticity, and it allows us to adapt to new situations and learn new things throughout our lives.

We are more likely to remember negative experiences than positive ones. This is because negative experiences trigger the amygdala, which is the part of the brain that is responsible for emotions like fear and anger.

Our brains are wired for social connection. Humans are social creatures, and our brains release feel-good chemicals like oxytocin when we interact with others.

We can be influenced by other people's emotions. This is called emotional contagion, and it can explain why we sometimes feel happy or sad when we are around other people who are feeling those emotions.

First impressions matter. Our brains make judgments about people very quickly, based on things like their appearance and body language.

We are more likely to believe information that confirms our existing beliefs. This is called confirmation bias, and it can lead to us making irrational decisions.

We are often unaware of the reasons for our behavior. Our brains make many decisions unconsciously, and we may not even be aware of the factors that influenced those decisions.

The brain is lazy. It is constantly looking for ways to conserve energy, which is why we sometimes take shortcuts in our thinking, such as using stereotypes.

Our brains are more creative when we are relaxed. When we are stressed or anxious, our brains are focused on survival, and there is less room for creativity.

Exercise is good for the brain. Physical activity can improve cognitive function and help to protect against age-related decline. Sleep is essential for brain health. When we sleep, our brains are able to consolidate memories and learn new things.

The brain is still developing well into adulthood. The frontal lobes, which are responsible for executive function, continue to develop until our mid-20s.

The brain is an amazing organ that is still full of mysteries. Scientists are constantly learning new things about how the brain works