12 Yoga asanas to regrow hair after hair lo

Adho Mukha Svanasana (Downward-Facing Dog Pose): This inversion pose increases blood flow to the scalp, which may nourish hair follicle

Sirsasana (Headstand Pose): Another inversion pose, headstand is believed to improve circulation throughout the body, including the scalp. Note: Not recommended for beginners and those with certain health conditions 

Sarvangasana (Shoulderstand Pose): Similar to headstand, shoulderstand is thought to improve blood flow. Note: Not recommended for beginners and those with certain health conditions.

Balasana (Child's Pose): This relaxing pose helps reduce stress, which can be a factor in hair lo

Uttanasana (Standing Forward Bend): This forward fold may improve blood flow to the scalp.

Vajrasana (Diamond Pose): This kneeling pose is said to improve digestion, which can contribute to overall health and hair growth.

Ustrasana (Camel Pose): This backbend pose may improve circulation throughout the body.

Halasana (Plow Pose): Another inversion pose, plow pose is believed to improve blood flow and reduce stress. Note: Not recommended for beginners and those with certain health conditions.

Janu Sirsasana (Head-to-Knee Pose): This forward fold with a twist may improve circulation to the scalp

Setu Bandhasana (Bridge Pose): This gentle backbend may improve circulation and reduce stress.

Marjariasana (Cat-Cow Pose): This dynamic spine stretch may improve circulation throughout the body.

Savasana (Corpse Pose): This relaxation pose helps reduce stress and allows the body to rest and repair itself.